New Standard Coaching

Personal nutrition strategy that works only for you with weekly updates, macro guidance, grocery and supplementation list, healthy meal ideas and much more

Personal, phase-based training routine designed to maximize your potential, based around your busy schedule and experience level

Support, accountability and guidance from your personal coach. Comprehensive weekly check-ins to ensure effective and consistent progression

85% of people regain the weight they lost. We equip you with the tools you need to maintain your results for life!

"Deciding to work with Matt was the best decision I ever made for myself. He is extremely knowledgeable, honest, motivating, and supportive. He really takes the time to learn and understand your individual goals and gives you so many tools to arm you for success. Seriously, you cannot fail with him, unless you truly try to. I no longer fear the gym or heavy weights or carbs. I would recommend Matt to anyone in a heartbeat!"

"I am extremely happy I decided to work with Matt. He is highly knowledgable with diet and exercise. Matt is FULLY committed to his clients and supports them 24/7. His program is not a cookie cutter plan as he designed my program specifically for my goals. I HIGHLY recommend working with Matt."

Rachel came to us to get in the best shape of her life for her wdding day! Her starting weight was 143 lbs and we were able to get her down to 131 lbs! As you can seee, we were able to tone her entire body and shrink her waist! An incredible transformation in about 12 weeks.

Triston came to us when he was about 227 lbs. He wanted to change his entire body and we did just that! We got him down to 188 lbs (see images on the right) and he is feeling SO much better about himself. 39 lbs of fat lost so far and we are contuing to progress everyday! Another amazing transformation in the books.

"Working with Matt has been nothing short of amazing. He motivates you to become the best version of yourself. He genuinely cares about each and every one of his clients. He is always available for any questions or concerns you might have. He goes far above and beyond just sending you a workout and meal plan. he provides weekly feedback, educational videos, opinions and tips on all subject matter. Matt is a great trainer/person to have on your side!"

“I really enjoyed working with Matt. This program helped teach me things I can use for the rest of my life. Definitely recommend to anyone looking to make a big change in their physique and lifestyle.”

“Matt is extremely knowledgeable when it comes to both nutrition and exercise. I had never done flexible dieting before and wasn’t sure how it would go. I did his 5-month shred program and now I am the most cut up I’ve ever been. The best part is that his program isn’t a cookie cutter, 1 size fits all plan. He really does make each plan tailored to the clients goal and body type.”

"Training with Matt has given me more motivation to have the "look good, feel good" attitude everyday. I was able to accomplish my goals even when going to school and having a part time job as well. He is always available to answer questions as needed and responds very quickly. I would recommend Matt to anyone who wants to change their physique and lifestyle habits."