New standard coaching

Life-proof FITNESS

‼️Make sure YOUR sound is turned ON

IS THIS YOU?

Every time life gets busy, your fitness routine falls apart

You feel like you have to choose between your health and family, career and social life

You want to feel confident, strong, and in control again… but you can’t seem to stay consistent long enough to see results

You're stuck in the all-or-nothing mindset which leads to the constant stop/start cycle

All you want is a simple and flexible plan that gets results without consuming your life

THE TRUTH

INTRODUCING OUR

LIFE-PROOF FITNESS SYSTEM

A proven system that adapts to real life while driving accelerated results

A/B/C protocols giving you an effective & realistic game plan for every level of busyness

Results-focused structure in the chaos

WHY THIS WORKS

Most fitness plans only work when life is 'perfect,' but you’re not living in a bubble.

You’ve got work, family time, travel, a social life and plenty of curveballs.

That’s why we’ve built a system that adapts to real life while still driving accelerated results.

You'll now have a simple & effective plan to follow for all levels of busyness so the needle always moves forward.

The days of throwing weeks out the window and the constant stop/start cycle are finished.

You’ll finally have a plan built for real life and results that last.

what you get

Application of our *Life-Proof Fitness System

Custom workouts (gym or at home)

Custom, simple nutrition plan

Rigorous accountability from your personal coach (weekly check-ins & 24/7 contact)

App access - your entire program in one place

Unlimited exercise form audits

Comprehensive bloodwork & hormone optimization

Daily habit checklist

Comprehensive educational material

*Results For Life Guide - how to maintain and further your progress for life

We guarantee results

or you don't pay

VIDEO TESTIMONIALS

Stories from previous clients

TRANSFORMATIONS

Real people. Real resullts.

GOOGLE REVIEWS

THIS IS FOR YOU IF...

  • You want to put an end to the constant start/stop cycle and follow a simple plan that adapts to real life - travel, busy work weeks, family obligations, social events

  • You don't want to feel like you have to choose between your health and fitness goals, and your career, family time and social life

  • You want to accelerate your progress (muscle, strength gain and fat loss) & finally see your hard efforts pay off

  • You want to learn the best, no B.S approach to health and fitness

  • You are 100% ready to put quick fixes aside and commit to fully transforming your life

  • You want to get great results and actually learn how to keep them for good

FREquently asked questions

I have a demanding schedule, can I still do the program?

Yes, that’s exactly why you need this - to create more structure, energy, and focus in this area of your life. Our Life-Proof System gives you a smarter plan that adapts to your busy life.

If I travel for work can I still do this program?

Yes, many of our clients travel often and we help create simple and effective "fallback protocols" using our Life-Proof System to keep them on track.

I have a home gym, can I still do the workouts?

Yes, we have a program for any gym setup!

How long does it take to see results?

My clients see improvements in mental clarity within the first 1-2 weeks and body composition changes within the first 30 days.

What happens if I don’t see results?

If you do everything I tell you to do, you will be in the best shape of your life. If you follow the program and don't get results, you'll get 100% of your money back.

Do you have payment options?

Yes, I have flexible payment and financing options available.

Is everything custom to me?

Yes — every training, nutrition, and protocol decision is tailored to your body, goals, and lifestyle. We collect data over time and adjust with precision. No cookie-cutter plans.

How do check-ins work?

We keep it simple. Every week you'll fill out a detailed form, update your bodyweight and progress pictures. In return you'll get a comprehensive, live video recording of your coach going through your protocol (training, food logs, compliance), answering questions/concerns and making necessary adjustments to further progress.

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